The Full Story
About
I am Kristen, mum of 3 grown up children, step-mum to 2 children at home.
I recently married the most wonderful man Neil, and we live in a peaceful rural location in Tauranga, NZ.
Neil has a background in Sports Science and as a Personal Trainer.
I originally did a Post-graduate Degree in Human Nutrition at Otago University and was a Registered Dietitian. I owned a Private Practice in Queen St in Auckland, plus lectured at AIT, and contracted to Diabetes Auckland.
After becoming a mum I moved on to other careers, but my lifelong interest in nutrition never waned.
A shocking Breast Cancer diagnosis back in 2018 at the age of 45 led me back to all things health related as I rode the bumpy path of recovery after chemotherapy, double mastectomy and radiation.
Recently I was diagnosed with another chronic illness - an auto-inflammatory condition. Determined that I was going to get on top of things in order to live a long, healthy, happy life I did loads of research and made some changes.
I now feel better than ever, and along with Neil, want to share with others how to live a fulfilling healthy life.
Mission
To empower individuals to achieve optimal health and wellness through personalised solutions and a commitment to holistic well-being. We strive to create a supportive community that values education, innovation and compassionate care, helping our clients lead healthier, more fulfilling lives.
Vision
Our vision is to be a leading catalyst in transforming health and wellness, fostering a world where every individual has access to the tools and support needed to live their healthiest, happiest life. We aim to inspire positive change through innovation, education, and a commitment to holistic well-being, creating a healthier future for generations to come.
